Ellen* was an exerienced rider with a nagging problem: she kept jumping before
her horse.
Ellen sensed that she was sabotaging her riding, but she could not figure out how or
why. She said that there were "other things" going on that might be important to talk
about, but she hoped that Dr. Pollock would help pull her out of her slump with some
visualization exercises or a little positive self-talk. After a few sessions together,
though, some deeper issues came out. Ellen had suffered some well-publicized family
problems as a youngster and had been ridiculed for them by other children.
It was difficult
for Ellen to talk about her past, but as she did, she discovered the cause of her
equestrian self-sabotage: the belief that she did not desrve success in a pursuit that
brought her so much happiness. Further exploration helped her put her past in perspective.
It was difficult for Ellen to break her entrenched patterns of behavior, but she is now
scoring and placing higher in the shows than ever. More important, she is happy
with herself.
*Names have been changed to protect privacy.
|